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    Welcome to

    Happy Minds

    Happy Minds is an online mental health and well-being platform. We are based in Nepal and aim to provide online counselling and therapy services to Nepali people in and outside of Nepal. We offer access to licensed, trained, experienced and accredited psychotherapists with various background and expertise.

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    2 min

    To Start Using Our Services

    204

    Hours of Counselling

    97%

    Customer Satisfaction Rate

    97%

    Clients Recommend Us

    Our Team

    We bring diverse team of metal health experts who are experienced and accredited psychologists and clinical social workers with 2 to 8 years of hands-on experience.

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    Our Services

    What service suits you the best

    One-to-One Service

    Answer a few questions for us to know which area of expertise we should focus on while finding you a therapist.

    Group Session

    Suggested session duration: 40 minutes + 20 minutes for Q/A or activities.

    Workshop

    Suggested session duration: 60 minutes + 30 minutes Q/A or exercise.

    Our Blog

    Latest News & Blog

    May 19, 2021

    Box breathing and it’s benefits for mental health

    Box breathing, also known as square breathing, is a technique used when taking slow, deep breaths. It can heighten performance and concentration while also being a powerful...

    May 19, 2021

    COVID Anxiety: Coping with Stress, Fear and Worry

    It has been a frightening time since the lockdown was implemented. And for many people, the uncertainty surrounding covid is the hardest thing to handle. While we...

    May 19, 2021

    6 tips on taking care of your mental health while working from home during COVID-19

    Lockdown brings about new challenges for those working from home. The shift in routine from office to home brings about a variety of stress and comfort issues....